At the beginning of 2017 I set myself 4 goals to achieve. Since we’re in March already, and we’re a quarter of the way through the year I thought it was time to do an update.
The first goal was to take charge of my health. I’d started this towards the end of 2016 so it was natural to keep it going in 2017. I’m preparing fresh and healthy lunches as well as watching what I eat in the evenings. I’ve also started trying to exercise twice a week, although I’m not always making twice but I have lost over a stone which I’m pleased about.
As part of trying to be healthier I’m doing more walking and have started Couch to 5K. I want to be able to complete a parkrun. I’m not bothered about running all of it just yet but would like to complete it in under an hour. Even if it’s 59:59! I’m using the medals I’m earning through Virtual Runner UK to keep me in check and motivate me to keep trying.
I started off really well with this goal. I read three books quite quickly but then haven’t read anything for a while. I need to get back in to this. I have however been listening to audio books. My husband doesn’t enjoy reading but wants to read the Harry Potter books so we’ve downloaded them and have been listening to them. We’re currently on the second book.
I’m actually surprised how easy I’ve found this one. I was dreading learning how to say no to people but actually I’ve been true to myself and have turned down social opportunities I’m just not interested in.
So that’s my 2017 goals update. I hope everyone else is managing to stay on track with their personal goals.
In February I took part in the To the Moon and Back medal challenge from Virtual Runner UK. They wanted to see if the participants could complete enough mileage, you guessed it, to reach to the moon and back!
I really must learn to take more pictures when I’m out and about as it makes blog posts far more exciting! I completed 16.14 miles made up of running, walking and cycling. I ran a mile, walked 7.07 miles and cycled 8.07 miles! I have no idea how I managed a 50/50 split, it certainly wasn’t intentional! All the cycling was completed on my exercise bike and the walking was a mix of treadmill and out and about.
These pictures were taken at Lymington Harbour where I walked just under a mile.
The only other pictures I took didn’t turn out too good at all. However, here is a picture of the medal. I really like it, the way the heart hangs is a neat idea and the lanyard is a night sky.
I love these medals and they’re really helping me to stick to my 2017 goal of taking charge of my health. I don’t have another medal until June now, so it’ll be interesting to see just how well I manage to keep going without the incentive of receiving a medal at the end!
4th March saw my 80th time volunteering at Lee on the Solent parkrun. 80 times is pretty impressive, especially when I realised there’s only been 90 parkruns at Lee on the Solent.
I wanted to be the Run Director on my 80th time and so I signed up. Now all I needed was a team! I put a call out on Facebook saying it would be my 80th time volunteering and I was to be the Run Director so wanted the best team and luckily my wonderful parkrun friends responded and I had a good team backing me.
During my 80 times volunteering at parkrun I’ve made so many friends and since I only moved here two years ago I’m so thankful for their friendship. Moving here could have been a very lonely time and actually it really hasn’t.
I’ve met so many people through parkrun, some are simply familiar faces I see through being there every week, some are people I say Hi to as I pass them on the High Street but some of them are people I spend time with outside of parkrun too now.
No finer photo location than a skate park covered in graffiti
I’m so grateful for all the people I’ve met at parkrun and I want to thank everyone who made Saturday so special for me.
So I have some news, I’m involved in setting up a Junior parkrun! This is such an exciting time. Last time when I went to volunteer at Waterlooville Junior parkrun which is detailed in this post it was still in the “can we do this” stages. However, we now have funding from the council and it very much has been given the green light!
At the end of February we went over to Eastney Junior parkrun in Portsmouth where I volunteered as a barcode scanner for them. We introduced ourselves to their event director Denyse who was very friendly and helpful. She showed us some of the kit they use, including a rather nifty trolley to carry it all in.
My good friend Maggie, and her husband Paul are going to be the Event Directors of our new Junior parkrun and we’ve set about creating an amazing team. Two of our RD’s to be joined us at Eastney so they could see what the events were like too.
I present the new Junior parkrun team
The event was really good, and well organised. It was bigger than Waterlooville with 68 runners. The fastest boy finished in a rather impressive 08:19 and the fastest girl finished in 08:42. We were all amazed at how speedy the children were. The location was brilliant too. It was held in Bransbury Park in Portsmouth. There are some good facilities in the park and I imagine in the summer the children and parents spend some time in there after parkrun too.
If you want to check out Eastney Junior parkrun then they run every Sunday morning at 10am at Bransbury Park. There is a car park at the opposite end of the park (it’s not too long a walk from the start) or there is on street parking closer by.
Another month in 2017 over already. February seems to have gone by in a bit of a blur! So what did I get up to?
At the beginning of February I went with some friends to the new Watermark at West Quay shopping centre in Southampton. We went to Cosmo, which was my recommendation having already visited the restaurant in Sheffield. Thankfully it lived up to my expectations and we had some lovely food as well as a good catch up. When we got there they had decorated with red lanterns for Chinese New Year.
One Sunday afternoon we went for a drive out in to the New Forest and ended up in Lymington. We found the harbour and went for a walk around. It was lovely, and very quiet as it was so chilly. Afterwards we went to Milford on Sea which seems to be the closest point on the mainland that you can get to the Isle of Wight. The waves were huge so naturally I took a picture (which really doesn’t do the waves justice) but you can see the Isle of Wight in the background and also The Needles. One day I’ll get myself over to the Isle of Wight and explore!
Another Sunday afternoon we went for a drive out to Southsea. As we drove along from Southsea to Eastney we saw these beach huts and I had to get out and take a picture. They look a little dishevelled, like the Winter hasn’t treat them well. I’m sure they’ll look splendid in the Summer. I love the colours.
As you all know by now I love volunteering at parkrun. This week was a parkrun double for me. I volunteered at my usual Lee-on-the-Solent parkrun then on Sunday I headed over to Waterlooville Junior parkrun.
Waterlooville is only half an hour away from where I live so it wasn’t too far to travel. The parkrun is held in Jubilee Park (Milton Road entrance) in Waterlooville so if you’re in the area with a 4-14 year old on a Sunday then why not give them a visit?
The course was a 2 lap course with a small loop then in to the finish funnel. I went along with two friends and their son who initially weren’t going to volunteer but were going to watch and their son was going to run. When we arrived at 8.30 to register as a volunteer there was only Adam, the run director there. He was setting up the course but stopped to have a chat with us. He was really friendly and told us a few snippets of information about the course. They were low on volunteers this week so my friends were quickly roped in to help. One as a marshal and one as Tail Walker (although actually it was a tail run in the end). I was barcode scanning and a bit nervous as I was the only scanner. I’m used to scanning in over 400 runners with three scanners. Luckily it turned out on a very cold February morning only 39 children were to take part.
The junior parkrun is 2km instead of the 5km of a Saturday parkrun. Watching the children was brilliant, especially the two children that led the way. They were fast and pushed hard. It was nice to hear from one of the Mum’s that the first female across the line is part of an athletics club showing she takes her running pretty seriously.
The first male crossed the line in 08:17 and the first female was close behind with 08:25. The final runner crossed the line with a PB of 19:08. She told me friend she turned 4 in September and had taken part in 4 or 5 parkruns. She was just as inspiring as the first runners over the line. 4 years old and a parkrun advocate, brilliant!
As the junior parkrun is 2km, volunteering there really doesn’t take up too much of your time and is really rewarding as you know you’re helping the future generation reach a healthier lifestyle. Why not look up your nearest junior parkrun on the parkrun website and offer some of your time?
Way back in November I signed up to earn the Unicorn medal from Virtual Runner UK and posted about it here. To complete the medal all you had to do was complete 10K in as many different events as you like and you could walk or run.
So here’s my story!
Activity 1 Walk – 2.27 miles 47:50 – Not much to report about this walk and I didn’t take any pictures!
Activity 2 Run/Walk on the treadmill – 3.11 miles 59:12 – This ended up being void as my treadmill reset itself after 30 minutes so I wasn’t able to take a picture of the display showing the whole amount completed. Fail!
Activity 3 Walk – 3.45 miles 1:13 – An early evening beach walk which made for some nice pictures as the sun set.
Activity 4 – Walk 1.96 time unknown – This also ended up being void. Despite setting off with 85% battery on my phone after 0.82 miles my phone died and showed the needs charging sign. I’d barely started my walk but with no recording it kind of made it pointless as I couldn’t submit this as evidence towards the 10K. I turned around and walked home.
Activity 5 – Walk 2.01 43:50 – I had an awful head cold this day but was quickly running out of time to finally reach 10K and submit the details to Virtual Runner.
Finally, after 5 activities I reached 10K! Who knew it would take so long. Pretty sure it won’t have taken anyone else as long as me to achieve this but the main thing is I achieved it. After submitting my results I soon received the medal which is epic!
Really pleased with that. During February I’ll be earning the Love You To The Moon and Back medal which looks like this…
For some reason this post didn’t publish when it was meant to and I didn’t even notice! Bad blogger! So I know it’s late but I thought I’d put it out there since I went to the effort of writing it and collating the pictures so here’s my late review of 2016.
My first ever attempt at a French Manicure turned out surprisingly well.
The sunset at Lee on Solent.
These nails actually don’t look that good at all *blush* but it’s the best from February.
Sunset at Stokes Bay. No filter was needed for this photograph.
Best Blog Post:
February saw the launch of this blog. I’m choosing How I became a parkrun Volunteer as my best blog post. parkrun is something that means a lot to me so it’s a reflection of who I am.
I love how pink, sparkly and girly OPI’s Princesses Rule is
The Solent. I remember taking this photo. It was such a warm day for March.
At the end of April Giles, one of the founding members of parkrun and chairman of Gosport Road Runners passed away. People were asked to wear their club vests to the run. I’m not a member of a running club but parkrun is the club I belong to. I didn’t know Giles well at all, I only met him a couple of times but he was adored by many.
First ice cream of the year. April was so warm!
The Hello Kitty/OPI collaboration. This is Spoken From The Heart
Best Blog Post: I got a lot of good feedback on my post parkrun – More than meets the eye People just don’t get to see this side of parkrun and people told me this made them appreciate their parkrun teams even more.
New Look Pure Gel is the best home gel nail varnish I’ve found.
Spinnaker Tower taken from the Gosport Ferry
Best Blog Posts: In June I did my own Travel Guide for London,Scotland and Florida. I tried to include some of the none tourist sites so there were new things for people to try.
I reached my 50 milestone for volunteering at parkrun.
Best Blog Post:
This is the blog post that has the most views on my blog – It’s the information post of when the Disney X Cath Kidston collaboration was announced.
In August I learnt to do my own gel nails.
In August I passed my driving test and drove myself to my home town, Sheffield!
So January has been and gone. I haven’t blogged a lot in January but to be honest I haven’t done a lot and I only want to blog when I have something to blog about. In January I’ve been working really hard and this has taken a bit of a toll on my health. I’ve had a constant cold and sore throat as a result of being run down. It feels crazy to be run down when we only just had the Christmas break but that’s where I’m at.
So on to the round up. In January it was my Birthday. I received some lovely presents from family and friends and celebrated with plenty of yummy food. Whilst at West Quay for my birthday lunch I found these gorgeous Kilner jars in John Lewis. I have never seen jars with the coloured lids like these. So I snapped up two of each colour. They were reduced in the January sales too which made them even sweeter.
I also did gel nails for my birthday. My nails are seriously weak though after removing them 🙁
During January I also worked hard on achieving the unicorn medal I mentioned in my previous post I Am A Unicorn way back in November. This should have been easily achievable but with a malfunctioning treadmill and a phone dying instead of recording my walk I actually had to do a lot more than the given 10K distance. There’s a review of how I achieved it coming up but here’s a picture I took on one of the walks.
I thought I’d see how I was going with my 2017 goals too. Hopefully by revisiting them each month it’ll keep them fresh in my memory.
Health – Taking charge – I’m now taking both healthy breakfasts and lunches to work and I have stuck to this throughout January. I’ve also cooked a lot more in an evening so these meals are healthier too. I’ve mainly been using Joe Wicks Cook Books.
Read – Lots More Books – I’m on my third book of the year.
parkrun – I haven’t completed one. I have completed 3 5K walks in January though. Still suffering terribly with the leg pain that stopped me running in the first place though.
Be Me – I turned down the opportunity to go out out and confidently said “That’s not me” and it was ok!
Pretty pleased with how I’m going with my goals so far. Looking forward to seeing how I get on in February. I think my first goal will be helped by lighter evenings and warmer weather!
And to finish, if you missed any of my posts during January here they are again:
As you know I’m a regular volunteer at my local parkrun. One of the roles I really enjoy doing is timekeeping which means I get to see every person cross the finish line and also means I get to see how each person crosses the finish line. Let me explain, I’ve whittled them down in to categories.
The over shooter
This is usually reserved for the fast people at the front. They run the whole course at a 6 minute mile and they don’t slow down as they enter the finish funnel. This usually results in them sprinting straight past the lovely volunteers waiting to hand them their finish token who then have to shout “Token!!!! Come and get your token!!!” frantically before the next over shooter enters the funnel and chaos quickly descends.
The hunter enters the finish funnel and so begins the hunt for their barcode. They know they have it on them somewhere but where did they decide to put it at 8.30 before they left the house?! In their pocket/bra/that funny little pocket on the back of running trousers?! It has to be somewhere! Ah here it is, in my phone case…definitely don’t remember putting it in there!
This is also usually reserved for the fast people at the front. They enter the finish funnel where they stop, bend double and begin to spit furiously. Are they going to vomit, will they? won’t they? They then move quickly to the side of the funnel and vomit over the edge like a sea sick sailor. Oh dear think the volunteers who now have splattered shoes!
The Mo Farah
Is that a photographer at the finish line?! Once the Mo Farah spots this, the moves begin. They pull the Mobot, then the lightening bolt, then the double thumbs up, then the arms in the air. One of them has to be good for a new FaceBook profile picture right?!
The You Go First
That awkward moment when you get to the finish funnel at the same time as someone else and so begins the “You first, no you first, no I insist” So very British!
The celebrator takes on many forms from the “It’s my first time and I’ve just completed a parkrun” to the “I’ve just completed parkrun hungover and didn’t die” but you can always spot them, both arms in the air and a huge smile on their face.
The Last Minute Sprinter
So they’ve walked the whole course, yes you can walk a parkrun, but now they’re feeling pretty happy with themselves and decide to make the last 10 metres a full on sprint. This always gets a huge cheer, give it a go!
There’s some people who cross the finish line incredibly slowly. They plod those last 10 metres and as a timekeeper you have your finger hovered over the button and…then…you…just…wait…for…them…to…cross!