Monthly Archives: June 2017

Gosport Golden Mile 2017

The Gosport Golden Mile is a much anticipated local race. It is organised by Nick Carter who owns Absolute Running and a true legend in the running community. He also organises 545 club (every Wednesday), Breakfast Club (every Sunday) and the Bayside 5K Summer Series as well as the Golden Mile!

Sunday morning started bright and early. The weather was absolutely glorious. I smothered myself in sun cream and donned my hat as I knew we were going to be there all morning.

Upon arrival my Mum and I (Yes I dragged my Mum along but she actually enjoyed it!) went and grabbed a coffee in the Bayside Cabin. It was like lava though and as a result we missed the wheelchair race! Ooops!

We headed over to the start/finish line of the Golden Mile ready for the kids race where I quickly caught up with Maggie.

We were waiting for her son to complete the mile. He’s been doing really well in our new junior parkrun and this was a fraction shorter so we knew he’d do well. We were also looking out for the young man who keeps being first past the line at junior parkrun. We knew he’d do well too. However the biggest surprise of all was as we were clapping in the winner and second place, we noticed who was in third place, Kieran was storming his way to the finish line. I went mad cheering him on. I literally couldn’t believe it! As he made his way round to us with his medal I was so pleased for him and told him so. However, being the teenager he is, he was totally chill about it! He completed his mile in 05:42.2! If you want to read his account of the run click here.

340 children entered the Gosport Golden Mile! That’s an astounding amount of children, but it was watching this race last year that really confirmed we needed a junior parkrun in the area.

Next up was the Adult mile race. Jeez those guys were fast. It was won in 04:09.4! We cheered and hollered so many of our friends on from parkrun. It was a brilliant atmosphere. It was a hot day but so many people still managed to get PB’s.

Afterwards it was time for the final race, the 5K race. The pack seemed a little small, 140 people. Maybe this seemed small because I’m so used to looking at our huge parkruns! I’m sure the weather probably made some people DNS! Again we gave our support to everyone, but mostly the people we know from parkrun. It was nice to see them all as I’d missed parkrun the previous day due to work. Booo! We watched the last runner come in then headed over to watch the presentations.

The first three winners of each race were given a plaque and cash prize. I was pretty impressed, great medal and fantastic prizes for those who managed to achieve them! There were also bottles of wine for those who won their age categories. It’s the race that keeps on giving!

Image courtesy of Kieran

 

 

 

 

 

 

 

 

 

Thanks again Kieran

You know what I’m going to say now right?! Watching this race inspired me so much and now I’m eagerly awaiting the entries to open for the Gosport Golden Mile 2018 to open so I can enter. But the question is, which one? The mile? The 5k? Or Both?!

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2017 – An update part two

2017 Goals

It’s time to update you all on my 2017 goals. If you want to read my original post where I set the goals, it’s here and if you’d like to read my first update which was published in March, it’s here.

Health

I’m continuing to do well with this. I’m being mindful when making food choices. My new work has a salad bar which is free, or you can eat a hot lunch. I’m making sure I access the salad bar most days only having the hot lunch once a week, or sometimes not at all. This is working out well and I’ve now lost almost two stone.

parkrun

As you know, this is going well. When the 2017 dawned, I’d never completed a parkrun. Now I’ve completed three and I’m loving it. I have improved my time each time going from 58:24 down to 53:27. I hope to keep improving this. I’ve found by completing more parkruns, it’s making me be more mindful of food choices and making want to exercise more in other ways too. If you want to read my posts on parkrun they can be found below:

My First parkrun

My Second parkrun

My Third parkrun

Read more books

In my last update I wasn’t doing too well with this goal. I had read three books and listened to the Harry Potter audio books. I’ve now got back in to reading and have read 9 books. I’ll probably post a list of what books I’ve read at the end of the year as I don’t plan on reviewing them all.

be me

Again this is going well. I’m only accepting invitations for events I really want to attend. Because I work with a lot of young people, they have a constant desire it seems to be out of the house away from their parents, whereas I actually like being at home. It’s lovely they invite me but sometimes I just prefer to be at home!

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My third parkrun

parkrun logo

I haven’t completed a parkrun for a couple of weeks due to hurting my foot falling over a door frame at work. However two weeks of resting, elevating etc meant that I was ready to attempt another parkrun.

My plan was to walk the majority of the parkrun and at the final turnaround point begin run/walking the remainder. I walked the first part and didn’t get any leg pain like I normally do. I ended up walking with three children ranging from 9-15. Perhaps the constant chatter amongst them didn’t allow me to notice any pain! As we continued the leg pain never appeared and we were at the turn around point before I knew it. I began run/walking, supported by the children who were more than happy to run along and call out encouragement. When beginning my run segments I’d pick a point somewhere in the distance e.g. a bin, bench or beach hut. I felt good on the run section and really noticed how the Hokas helped propel me forward.

I finished in 53:27, beaten by all three children! Those pesky kids! It was another parkrun PB so I was pleased. The hot weather meant I felt shattered afterwards! I finished in 386th position! I now can’t run a parkrun for a couple of weeks due to work and having friends visit from Sheffield. I’m really going to try and make sure I keep up with practising though.

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Stokes Bay junior parkrun event number 1

junior parkrun logo

Sunday June 4th was the inaugural Stokes Bay junior parkrun. After a successful test event two weeks previous we were excited to see what the morning would bring. All 6 RD’s had posted about it on Facebook so we knew we’d get a good turnout. What we didn’t expect was a HUGE turnout!

Myself, Paul (the ED) and Maggie got their early to make sure we had anything and had everything in place ready for the arrival of the marshals. A lot of our marshals have come over to us from what is now known as our sister parkrun Lee-on-the-Solent. I’m amazed so many people are willing to give up their time on a Saturday, but to know so many people are willing to give up their on a Saturday and Sunday just shows the power of parkrun.

As we were setting up the Breakfast Club from Absolute Running ran by. A lot of these runners attend Lee parkrun too so we hollered and whooped as they went by. People started arriving from around 8.15, both runners and marshals. Paul jumped in to action and gave the marshals their equipment, lanyards and hi-vis vests. I was timekeeping, one of my favourite roles, so I trained the other timekeeper on how the stopwatch works.

Then it was a case of waiting. As we waited more people arrived, and then even more. There were plenty of children but also plenty of adults. Some adults were dressed to run with their children, others wrapped up against the bracing wind. There weren’t just parents either, there were grandparents, aunts and uncles. The prom was soon full and Paul had to ask people to gather on the grassy area to keep the prom clear!

The brief and warm up (all junior events have to have a warm up) were due to start at 8.50am. 8.50 arrived but people were still arriving in their droves. There were people arriving as far as the eye could see. Then Jade (one of our RD’s) received a call saying the car park was full! Bearing in mind the car park is a pretty big one! The briefing was given as late as we possibly could, along with the warm up. Then the last thing that needed saying was “Ready, Steady, Go!” and they were off.

We all stood a bit gobsmacked as the crowd passed us. There were lots of runners. We quickly made our way down from the start line to the finish line  where we cheered all the runners on. The first runner finished the course in a rather speedy 8:05, 1 second faster than the test event! This is now set as our course record. Soon enough all the runners had returned home and we had a moment to stop and take it all in. 184 runners had completed the course. 184! Wow! We’ve created a monster.

As we chatted to people afterwards we had nothing but praise and positive comments, this then continued through the day on the Facebook and Twitter accounts. We were absolutely buzzing. I still am a little if I’m honest! The huge turnout just goes to show how much this little town needed a junior parkrun and I’m pleased we were able to bring it. We’re helping the future generation start life of a fit and healthy path. Long may it continue!

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