Monthly Archives: April 2019

Penrose parkrun

Whilst we were away for a couple of days we also headed to Cornwall. I’ve never been to Cornwall before so it was nice to spend some time exploring and of course squeeze in a parkrun.

I’d done a bit of research and looked at a couple of courses near to where we were staying and decided on Penrose as it was their Birthday! Nice coincidence! It meant cake and runners dressed as super heroes! When we arrived we were a bit unsure of where to go so I asked a passing Ninja Turtle! She told us where the start was and gave us a quick overview of the route and where the toilets and cafĂ© were. I love how parkrunners are always so friendly and helpful.

Before parkrun

Before parkrun

We listened to the run brief (there was a 9 year old running her 100th parkrun!) and shouted out where we had touristed from and then we were off. It was quite a congested start as you had to go through a gateway but I was soon on my way. As I was getting going a lady came over and introduced herself and told me she was from Alverstoke (which is really close to where I live) We had a lovely chat for about the first mile or so but then I told her to go on because I was struggling to keep up with her and keep talking. The course had told us it was flat, but coming from a pancake flat parkrun, I’d have described it as slightly undulating with an uphill section to the turn around point. It did make a nice downhill section when I rounded the turnaround point though.

After that I really struggled with the last mile. I just couldn’t get in to a rhythm and there was a lady with a buggy driving me nuts. I ran continuously, although slower than her, whereas she was run walking. Everytime I plodded past her, she would then come sprinting past but then walk again right in front of me. I ended up weaving all over the path as I continuously had to re-overtake her. I even tried walking for a bit as I was struggling and I hoped it’d put some distance between us but she just walked for longer and then started running again when I caught her up! Very annoying!

Anyway, apart from struggling, it was a lovely route. It was in woods, but on a tarmac path. There were some nice stretches of shade. Although it wasn’t boiling, it was nice to keep out of the sun where I could.

Do you enjoy being a parkrun tourist?

Do you ever get annoyed with other runners?

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A Visit to Torquay

At the end of March we went away for a couple of days. Our first stop was Torquay. We stayed in a hotel right on the sea front and obviously had a room overlooking the car park!!

The first morning there I went for a run from our hotel along the sea front, around the marina, towards the town a little and then weaved my way back to the sea front. I’ve never been to Torquay before so a run felt like a good way to explore the area and do a little bit of sight seeing. As I was running to explore I made it a fun run, meaning I wasn’t worried about pace and took lots of pictures.

Before my run

Before my run

Torbay

Torquay Marina

Torquay Marina

Run Map

Run Map

The map made me laugh as it kind of looks like Lobster or crab claws! I saw a couple of runners whilst I was out who were friendly and said “Morning” After my run I went and rehydrated with a Costa Coffee on the sea front which was lovely. I then went back and had a shower before exploring Torquay some more. Whilst I was walking to the town centre I saw one of the runners I’d seen earlier still out! I guess he was probably marathon training!

Do you use runs to sight see when you’re somewhere new?

Have you ever been to Torquay?

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parkrun with Storm Hannah

The week after my parkrun PB wasn’t the opportunity to try for another PB. Storm Hannah had come to town and brought with her winds of up to 55mph! The winds are definitely a downside to living on the coast!

Maria and I had decided to run together and have a bit of a catch up as we knew running well was going to be off the cards, we just had a laugh and went with it. For the first section, as we headed towards the first turn around point the wind didn’t actually seem that bad. However, once we turned, that was it! We were running straight in to the wind.

It really got bad as we passed the finish funnel, whilst heading towards the second turn around point. It’s such an open area that the wind came straight off the sea and actually blew us both sideways a couple of times. We were running diagonally just to try and keep straight!

Once we’d been round the second turn around point and came to the slipway the wind literally hit us like a brick wall. It was like running on the spot. The slipway is the only part of the course where you have to cross over a section of shingle beach. A lady running beside us with a buggy came to a dead stop as the wind and shingle conspired against her. She was just flipping the buggy around when I grabbed hold of it with her and shouted “Let’s go” and we both dragged the pram across the shingle. Hopefully we didn’t give the baby too much of a bumpy ride!

Pulling the buggy

We eventually got back to the finish line and it had taken us 38:41! What a difference the wind makes!

Would you run in 55mph winds?

Have you ever helped a fellow parkrunner out?

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Being Paced at parkrun

I’m a bit behind on my blog posts (again) but for a while I felt like I had nothing to update about, and then I guess I just got out of the groove of updating. However, with it being Easter, I have lots of time so I feel like now is the right time to get back on track. So, let me take you back to the 9th March!

In the week leading up to the 9th March I’d put a post on Facebook asking if anyone would be willing to pace me to a 37 minute parkrun. I’d been hovering in the 37’s and wanted to try and improve on this. I received a reply almost instantly from Lee who said he’d be willing to help out. In the week leading up to the parkrun the weather was cool but windy and the winds weren’t due to leave before Saturday. I’m trying to remember what the wind speed was. I guess this is the peril of not updating regularly! I can’t remember but they were pretty strong!

On the morning of parkrun Lee told me just to fall in step with him, use him for shelter against the wind and he’d lead the way. I always set off too fast in my first mile. Always! So for the first mile I could really feel myself having to ease back as I kept creeping in front of Lee.

As we hit mile 2 I really struggled as the wind was so strong, it was making it hard to catch my breath. Lee kept telling me to stay just behind him so I could shelter a little from the wind. It was pretty impossible though, that wind was strong!

As we hit the slipway (where it’s really open so the wind felt at the absolute worst!) I was really struggling. Lee turned and said “We’re only just in front of pace, you need to keep going” so I just tried to keep my head down and keep moving.

I’d been really good and not looked at my watch the whole way. I’d completely put my trust in Lee and knew he’d get us there in time. As we hit the finish funnel I stopped my watch and was pretty amazed to see 36:18 on my watch! I thanked Lee, did the obligatory selfies, caught my breath and then Maria and I topped up the run to 4 miles. We covered 4 miles in 49:09. I was very pleased with that.

Lee and I

Check out my hair in the wind!

Running is never easy, we’re constantly striving to improve ourselves. However, running is so much easier now I’m 3 stone lighter! I’m feeling really positive about running and exercise in general to be honest. It’s a good feeling!

Have you ever asked a friend to pace you?

Do you use the pacing feature on your sports watch?

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