I hope you all had a lovely New Year! Back to catching up on posts…
Usually I end work feeling absolutely exhausted. I do 11 hour days and it’s tiring. However, on 3rd December, I went on a course! The course was terrible. The slides we were given didn’t match her presentation and the course was supposed to be 6 hours and it finished after 3! When I went back to work early I was able to sit out and complete paperwork so at the end of the day I actually had some energy left, so went for a run after work!
I hadn’t eaten for hours and definitely hadn’t drank enough through the day, but I had energy and that’s all I needed. I found out my hi-viz gear. I have one of these:
It’s probably the most annoying piece of running gear I own. The black adjusters on the chest constantly slide so it ends up too long and then they fall down. Anyone know how to stop that? I begrudgingly put it on as safety comes first and headed out of the door. I was aiming for 2 miles and had a rough route in mind.
I live really close to the centre of the little town (village?) I live in so always end up running past takeaways and restaurants. It’s a complete tease taking in those smells whilst running. A gent came out of the chip shop just in front of me and I actually calculated how long I could sprint for after grabbing his chips off him. I came to the conclusion he’d probably out run me so let him get away with the chips 😉
After 1.5 miles I began to flag a bit. I could feel my form changing and I got the worst stitch. I tried all the tips I’ve read for stitch but none of them worked. Luckily I only had a half mile to go so I slowed right down and it subsided enough for me not to have to stop running.
Overall I did enjoy the run and it felt good to get out after work. It was really bitter cold too which is my favourite kind of running weather. I comfortably wore long sleeves and bottoms! That never happens!
Do you run after work?
What’s your favourite kind of weather to run in?