I’ve lost my mojo. Seriously lost it. I’m blaming the heat. I know I’ve banged on about this before but I struggle in the heat just living, never mind exercising.
So, I bought myself a little treat. Some people buy a new gym outfit or a new pair of trainers. I opted for the slightly cheaper option of a new Davina DVD!
I bought one of her old DVD’s but it’s one I don’t already have and it’s one with Jackie and Mark (who I prefer on her DVDs)
I gave it a go this morning and you know what, it really worked! Granted this was made possible by having not one, but two fans blowing at me the whole time! But I feel good, I feel energised and I’ve burnt over 500 calories before 8am!
It’s reminded me how good exercise makes me feel even if I don’t feel like doing it. I just need to keep it up now. Fingers crossed for me!