I’ve used Virtual Runner a few times in the past but then I let me fitness slip completely and didn’t bother anymore. Now as part of my 2017 goals to take charge of my health I decided to enter a couple again.
The All Aboard medal can be earned by walking or running 5K. I would be walking it but this is the longest I’ve walked in a while.
This morning I really didn’t want to go out. I’d woken up with a really bad headache but this medal had to be earned 2nd-8th January and since it’s back to work tomorrow I knew today was really my only chance so I made myself get up and out of the door.
I decided to walk the Lee on Solent parkrun course as it’s a sure cert to be a 5k route! I walked it and yes my back hurt, then my leg hurt, then my back hurt a bit more but by the time I got 3km in to the walk all the pain started to ease away and I was able to finish feeling pretty good.
Picture from our walk. It was lovely weather for a January day and there were loads of people out walking. I completed the 5K in 1:03:25 not particularly fast but I have a starting point now. I’ve submitted my result so any day now this medal should be on its way to me.
Next I’ll be earning my Unicorn medal.
How are you doing with your goals for 2017?