Earning the Run in the Sun medal

I was doing so well with my running. I was seeing improvements but then on 1st August it all came crashing down. I went to the second Gosport Road Runners beginners group and the session went fine. However when I got out of the car and put my foot down it hurt a bit on the back on my ankle/heel. When I took my shoe off it got worse and that night I couldn’t sleep as the pain was so bad. A little bit of research shows I’ve done something to hurt my achilles. It took a good couple of weeks to calm down and for me to be able to walk down stairs properly! It’s still uncomfortable now and hasn’t gone completely but it’s definitely better than that night. So, earning the Run in the Sun medal didn’t go to plan at all!

The rules were run, walk or cycle as far as you can in the month of August. You must achieve a minimum of 10km.

Here’s how it went:

On 1st August I attended the second Gosport Road Runners beginners group. We completed 2 miles. It wasn’t until a week later that I was able to do anything and that was a push. We’d gone to Weymouth for my husband’s Birthday. I didn’t want to ruin the day so managed to hobble 2.62 miles around Weymouth. It was slow and painful.

I then didn’t walk again until 19th August. I can now walk almost pain free. I can feel the achilles grumbling but also saying “Very well then, if we must” We walked 5k along the beach from Lee-on-the-Solent to Hill Head.

pastel beach hut

In August I completed a very disappointing 12.39km or 7.7 miles. Not the 26.2 I was aiming for at the end of July. So disappointed, now it’s time to work on fixing this achilles!

Here is the medal! I love how it’s Summer themed and perfect for completing runs by the sea, or walks in my case! It was hard to capture but the background of where it says “Run in the Sun” is glittery. I love a bit of sparkle!

Run in the Sun medal

Want to read about the other medals I’ve earned? The posts are below:

Kidney Research 5K Medal

Wonder Runner Medal

Mermaid Medal

To the Moon and Back Medal

Unicorn Medal

All Aboard Medal

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One thought on “Earning the Run in the Sun medal

  1. Well done on the medal. And like I said before, you’re a proper runner now with an injury! 😉
    Maybe get someone to take a look at it and have a massage? I can recommend a few people – but yeah not especially cheap 🙁 (£25-45). But gym work and rest might be best!

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