I’ve found it so hard to find time to blog lately so I’m sitting down now and writing a lot of posts and scheduling them. Embarrassingly these posts go back to June! But without further ado, here’s how I earned my Mermaid Challenge Medal from Virtual Runner UK.
The rules for this challenge were to run, walk, swim or cycle as many kilometres as possible in the month of June. I earned my medal with 1 walk, 3 runs and 2 bike rides.
My walk was at Stokes Bay where I walked 2.07 miles in 51:23. It was a lovely evening stroll where I took lots of pictures. Hence it taking so long. I’ll just share the one picture of the sun beginning to set.
The first run, well run walk was at Lee-on-the-Solent parkrun. This was my 3rd parkrun and I completed the 5k course in 53:38.
If you don’t take a picture of your finish token did you even parkrun?
The two bike rides I did were to and from Stokes Bay junior parkrun. One ride was just over 2.5 miles and the other just over 3 miles. They both took 22 minutes. Riding there was a breeze but on the way back it was so windy! It was really hard to pedal against the wind. Here’s a picture of the start line. Look at the determination.
I completed the Mermaid Challenge with two treadmill runs. The first a 5k in 45:13 and the second a 30 minute run in which I covered 2.27 miles.
Altogether I completed 25.5km or 15.8 miles. I was really pleased with how much I’d completed but was determined to beat it in July!
The medal is such a stunner. I absolutely love it. I love how the lanyard carries on the theme!
Want to read about the other medals I’ve earned? The posts are below: