I enjoy working out in the comfort of my own home. I have quite a bit of equipment and it saves having to drive 30 minutes to the gym. Sometimes I follow a fitness DVD (Hello Davina!) but most of the time I just log on to YouTube, so, I thought I’d share my 5 favourite YouTube Fitness channels.
I’ve mentioned Popsugar Fitness on my blog before when I did the 600 Calories in 60 Minutes Workout. Popsugar have a real range of videos to try. There’s everything from 10 minute core workouts, dumbbell workouts, dance workouts, cardio and so many more. There is always a “modification” person to follow if you’re unable to do the exercise the main person is doing.
The Has Fit channel is similar to Popsugar in that it has quite a few different workouts to choose from but it doesn’t have as wide a variety as Popsugar. They too always have a “modification” person to follow and tell you your predicted calorie burn which is handy if you’re not wearing some sort of fitness tracker.
Live Love Party is a Zumba channel. They have dances to lots of popular music including really current songs such as Ed Sheeran’s “I Don’t Care”
The Running Channel is a relatively new channel. I first heard about it when I went to the The National Running Show in January. It has lots of really good running advice as well as interviews with atheletes.
I’ve spoken about Yoga with Adriene a few times on my channel. She is pretty much the guru of YouTube Yoga. She has so many different videos to choose from. Her videos can be used to help different situations such as “Yoga for a Bad Back” or “Yoga For Runners”
Do you use YouTube for workouts?
Share your favourite YouTube Fitness channel