The Whole 5K

I wrote this for the run report of my local parkrun and decided to make it a blog post too.

I’ve been completing parkruns since May 2017. I started walking…slowly! Today was to be my 23rd parkrun but I have to admit, when I got up this morning, I didn’t really fancy it! I toyed with the idea of just volunteering, but eventually forced myself to get dressed in my running clothes.

After volunteering as Volunteer Co-ordinator I went and lined up in the starting pen, did you know there are some roles where you can volunteer and run?! I listened to the Run Brief given by Geoff and chuckled at the comedy moment when Geoff asked if anyone was running with a dog and a dog replied!

We were soon on our way and my slow plod began. At the moment I am a plodder. I have been able to run more and more since starting parkrun but have always had walk breaks. Some weeks more walk breaks than running it seemed!

As I turned at Browndown I saw a large boat out on the Solent and wondered if I’d overtake it or at least draw level with it at any point. I didn’t. As I turned at Browndown I was yet to take a walk break.

Once over the hill (I ran the hill this week!) a lady over took me and said she liked my cheer leaders. I know a lot of people at Lee-on-the-Solent parkrun as I have been volunteering since Week 2 (pesky work made me miss week 1!) A lot of you know me by name due to this and me making semi regular appearances on top of that ladder. I know a lot of you by face rather than name but it makes me beam with pride when so many of you cheer me on by name. I always try and say thank you but sometimes I am pretty breathless!

As I headed towards The Shack I looked at the new work going on, on our beautiful beach. I then ran the shingle section, grateful that they’d cleared some of it to get their equipment on to the beach.

The turnaround at The Shack marked the start of the hardest bit for me as a slow runner. For some reason in my head this feels like the longest part even when in reality it isn’t. This is because I’ve already passed by most people. I look out for my friends in the crowd to make the time pass quicker. When you’re a slow runner at the back The Shack to the Finish can feel like a very long and lonely road.

The two little boys who were marshalling with their Dad at the end of the beach huts made me smile as I passed them. They were so enthusiastic and kept me going on the hardest part. The hardest part also involves the two mini mountains which I actually managed to run up this week.

As I reached the brow of the hill and ran back down the other side, with a view of the finish funnel, I thought “Hang on a minute, I’m actually going to do this” And I did. I ran all the way to the finish funnel and had run the whole 5K for the first time.

post parkrun photo

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2 thoughts on “The Whole 5K

  1. Corinne says:

    Massive congrats! Now to do it again next week!

    Corinne x

  2. Congratulations! And what a super run report too 🙂

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