We’re still going back in time to catch up with my runs…
On 5th May I completed my 30th parkrun. I was apprehensive after my disastrous morning run on the Wednesday before. Even though I’m learning not every run is going to be amazing, I still worry what if they all feel bad. I was also apprehensive because of the heat. It was already very warm when I left at 8.40am.
Today I was running with fellow parkrunner Janette. Janette used to regularly run parkrun but now due to work commitments has struggled to attend so she was looking for a gentle plod. And if you’re after a gentle plod, I’m your girl.
We ended up running with Ange too. Both of them were really lovely whilst we were running, continually checking if I was ok as I’m really not good in the heat. Gingers aren’t made for heat waves!
I actually managed to do quite well though. I walked twice, once at the top of the mini hill where I just needed to catch my breath and then again on the shingle section as I’m just so scared of turning an ankle on the deep parts. Shingle is not easy to manoeuvre over.
I managed to finish in 45:24 which I was pleased with. When I was walking to parkrun that morning I’d said to myself if it’s too hot just walk it as I really do struggle with heat. My average pace was 14:22 minute miles and mile 3 wasn’t my slowest for once! Meaning I actually sped up during mile 3!
In the evening we went to Miller and Carter with my Mum as it was her Birthday. Miller and Carter is a steak house and I’m pretty sure it’s nationwide. I had a ribeye steak, my favourite, and a side of Lobster mac and cheese. I’m so disappointed in myself though as I didn’t take any pictures apart from one of the coffee I had at the end of the meal!
On the way home we stopped to look at the sunset, which was beautiful.
Do you prefer to run in the warmer weather or cooler?