Rounding parkrun Up To 4 Miles

Saturday I set off to parkrun on my own as my husband was ill in bed. When I got there I met up with Maria. We didn’t intend to but we ended up running together as we had lots to talk about. Maria had left work the day before so we caught up on how her last day was and what the future holds for her.

The first mile whizzed by, maybe a little too quickly! A 12:13 minute mile is still quite fast for me but mile 2 was even quicker at 12:08! It’s amazing how you don’t notice it as much when you’re chatting away. By mile 3 though I really felt like I was struggling but it was only slightly slower at 12:28.

Maria and I have both entered a 10K in May and Maria said she might top her run up to 4 miles. I’d actually been thinking the same thing, especially since I wouldn’t have to worry about my husband waiting at the end so we decided to run together and continue to make it up to 4 miles. Luckily the breather we had whilst getting scanned meant mile 4 was very slightly quicker. I felt a lot fresher though as I’d had chance to catch my breath.

We did 4 miles in  49:21. I told Maria that for a long time I couldn’t even run a 5K in that time and now we were knocking out 4 miles! We were even back before the last people had finished their parkrun. My parkrun time was 38:02 so just within a minute of my PB. I thought about asking someone to pace me to 37 minutes next week but I struggled running 38 minutes! Mind you I was chatting.

Maria and I

Maria and I after our 4 miles.

What do you think, should I give 37 minutes a bash if I can find someone to pace me?

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2 thoughts on “Rounding parkrun Up To 4 Miles

  1. I am sure that if you ran it chatting like that, then you can run it a little faster and not chatting- give it a go, because the worst that will happen is that you have to slow towards the end and then do a slightly slower time- it’s still a parkrun.

  2. Oh definitely! You should absolutely go for it – you shouldn’t be chatting if you’re properly going for it 😉
    Well done on your progress. You’ve done so well 🙂

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