Tag Archives: 5K

Gosport Golden Mile 2017

The Gosport Golden Mile is a much anticipated local race. It is organised by Nick Carter who owns Absolute Running and a true legend in the running community. He also organises 545 club (every Wednesday), Breakfast Club (every Sunday) and the Bayside 5K Summer Series as well as the Golden Mile!

Sunday morning started bright and early. The weather was absolutely glorious. I smothered myself in sun cream and donned my hat as I knew we were going to be there all morning.

Upon arrival my Mum and I (Yes I dragged my Mum along but she actually enjoyed it!) went and grabbed a coffee in the Bayside Cabin. It was like lava though and as a result we missed the wheelchair race! Ooops!

We headed over to the start/finish line of the Golden Mile ready for the kids race where I quickly caught up with Maggie.

We were waiting for her son to complete the mile. He’s been doing really well in our new junior parkrun and this was a fraction shorter so we knew he’d do well. We were also looking out for the young man who keeps being first past the line at junior parkrun. We knew he’d do well too. However the biggest surprise of all was as we were clapping in the winner and second place, we noticed who was in third place, Kieran was storming his way to the finish line. I went mad cheering him on. I literally couldn’t believe it! As he made his way round to us with his medal I was so pleased for him and told him so. However, being the teenager he is, he was totally chill about it! He completed his mile in 05:42.2! If you want to read his account of the run click here.

340 children entered the Gosport Golden Mile! That’s an astounding amount of children, but it was watching this race last year that really confirmed we needed a junior parkrun in the area.

Next up was the Adult mile race. Jeez those guys were fast. It was won in 04:09.4! We cheered and hollered so many of our friends on from parkrun. It was a brilliant atmosphere. It was a hot day but so many people still managed to get PB’s.

Afterwards it was time for the final race, the 5K race. The pack seemed a little small, 140 people. Maybe this seemed small because I’m so used to looking at our huge parkruns! I’m sure the weather probably made some people DNS! Again we gave our support to everyone, but mostly the people we know from parkrun. It was nice to see them all as I’d missed parkrun the previous day due to work. Booo! We watched the last runner come in then headed over to watch the presentations.

The first three winners of each race were given a plaque and cash prize. I was pretty impressed, great medal and fantastic prizes for those who managed to achieve them! There were also bottles of wine for those who won their age categories. It’s the race that keeps on giving!

Image courtesy of Kieran

 

 

 

 

 

 

 

 

 

Thanks again Kieran

You know what I’m going to say now right?! Watching this race inspired me so much and now I’m eagerly awaiting the entries to open for the Gosport Golden Mile 2018 to open so I can enter. But the question is, which one? The mile? The 5k? Or Both?!

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Earning the All Aboard Medal from Virtual Runner UK

I’ve used Virtual Runner a few times in the past but then I let me fitness slip completely and didn’t bother anymore. Now as part of my 2017 goals to take charge of my health I decided to enter a couple again.

The All Aboard medal can be earned by walking or running 5K. I would be walking it but this is the longest I’ve walked in a while.

This morning I really didn’t want to go out. I’d woken up with a really bad headache but this medal had to be earned 2nd-8th January and since it’s back to work tomorrow I knew today was really my only chance so I made myself get up and out of the door.

I decided to walk the Lee on Solent parkrun course as it’s a sure cert to be a 5k route! I walked it and yes my back hurt, then my leg hurt, then my back hurt a bit more but by the time I got 3km in to the walk all the pain started to ease away and I was able to finish feeling pretty good. sun over the sea at Lee on Solent

Picture from our walk. It was lovely weather for a January day and there were loads of people out walking. I completed the 5K in 1:03:25 not particularly fast  but I have a starting point now. I’ve submitted my result so any day now this medal should be on its way to me.

London Bus Medal

Image courtesy of Virtual Runner UK

Next I’ll be earning my Unicorn medal.

How are you doing with your goals for 2017?

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