October felt like the month of illness. I had a cold and bad throat then started to get better, had the flu jab and got worse all over again!
October started with a visit to Sprinkles in Southampton and as a result, another ride on the Southampton Wheel! We went on it just as the sun was setting so it made for some lovely photographs.
October 7th was parkruns 13th Birthday. They’d asked people to post photographs of them in their apricot t-shirts so they could try and get a picture of every parkrun location. So here is me and my parkrun family celebrating parkruns 13th Birthday and also Kieran’s 50th parkrun and 25th time volunteering! Also worth mentioning we didn’t know the lady with the dog, we just grabbed her for a photo because she was wearing an apricot t-shirt! I think she thought we were a bit crazy!
I’ve been enjoying my spin classes at the gym I’ve joined. It’s such a good workout and really makes me sweat. I took a picture of the screen at the end of the class. Just look at that calorie burn!
The famous wave pattern on the pavement at Copacabana Beach
In October I worked really hard to have a blog post every other day to take me in to November so I didn’t have to worry about blogging whilst I was away. If you didn’t see one, or want to revisit a post, they’re listed below and all open in a new window:
Yesterday I was a marshal at the Great South Run in Portsmouth. It was looking a bit hit and miss as to whether the event would take place or not as Storm Brian was battering Britain. The Saturday events were cancelled due to high winds but the Sunday proved to be a tad less windy so we were good to go.
Marshalling meant an early start. I was up at 6am to meet some other marshals from my section at the Gosport Ferry at 7.20. It was still dark when I arrived with just the tiniest bit of light starting to creep up.
The view of Portsmouth from the Gosport Ferry
We caught the 7.30 ferry over to Portsmouth and then walked to our marshal meeting point Wetherspoons! We had breakfast and were given instructions for the day. We were then headed off to our marshal positions. My friend Anna and I were based just before mile 5 where we had the very easy job of making sure no one tried driving up a closed off road. What wasn’t included in the marshal instructions was directions to Gunwharf Quays! I must have been asked how people could get there on foot 30-40 times. I had no clue and sent them all to Anna who thankfully knows Portsmouth a bit better than me!
We were in our marshal positions by 9.05 which felt really early but it gave me time to take a selfie, spot a few friends walking to the start and drink coffee. It was really cold stood still and the wind seemed to whistle right through us. It wasn’t long before we were adding layers, scarves and hats!
This is from InstaStories hence the temperature stamp
Soon the race was under way and the ladies lead group came past us. I shouted words of encouragement to Charlotte Purdue (who came 3rd) and Gemma Steele (who went on to win) and then to Jen who I know from parkrun who came in 9th place!
There were over 20,000 runners and I managed to spot quite a lot of friends from parkrun. It was great to see them and I received sweaty hugs and kisses and shouted words of encouragement to those that were further away from where I was stood. It was such a great atmosphere. People were thanking us for marshalling as we encouraged people who had their names printed on to their tops. I had a funny “argument” with one guy. I was shouting to the crowds “Well Done you’re all awesome” and a guy replied “No you’re awesome” so I shouted back “No you’re awesome” this went on until he was right down the road. It was funny.
We were allowed to leave our marshal position after the last walkers came through. It was around 1.30pm when we left. We’d been so lucky with the weather. It might have been windy but at least it didn’t rain. It took me a long time to warm up though and in the end I opted for a hot bath as I just couldn’t get fully warm. Oh and then I did something….I went online and booked myself a place in next years Great South Run!!!! I have a year to get ready so I’m praying I can train and stay injury free. Fingers crossed.
Anna – finished in 1:13:23
Amazing day! I went with no expectations, I just wanted to see what I could do. Loved the atmosphere and the crowds and it was fantastic seeing so many runners I knew and also amazing supporters and volunteers like you! The weather wasn’t horrendous, yes gusty but not too bad considering all the warnings. Top day.
Perfect conditions, a tad windy but not as bad as we had thought! I was doing great until Mile 8 and body shut down. I soon realized that it was due to being severely dehydrated and not eating since the day before. Definitely a lesson learnt! No PB for me, but hopefully next year!
A great day out at the Great South Run. I arrived early to relax with a coffee before changing into my run gear, my beloved Stokes Bay junior parkrun running vest (Paul is our ED at Stokes Bay juniors). Then greetings with friends before heading to the start pen to mingle with thousands of others, keen to get underway.
Generous crowds shouting and cheering around much of the start, I settled into a comfortable pace, first mile a bit quicker than I intended. Then the second mile beep, heading through the naval base, I actually looked at the runner alongside who looked bemused as I said “oops that mile was a bit quick!”
I felt ok and passed by someone I knew, said hi and pushed on, shouted hi again as I saw him still heading up Winston Churchill Avenue as I was heading back down. He didn’t hear me! Still going well at mile 5 I saw Rebecca and Anna and collected high 5’s. Then another high 5 from my son around mile 6.
Starting to feel tired by mile 7, I slowed a little. When I saw a row of children all wanting high 5’s, a guy in front got a few, then they cheered as I went down the line of 8, high fiving all.
Trying to save a little for the headwind on the final 2 miles I rounded the corner. It wasn’t as bad as I thought, I stayed to the side getting some shelter and still kept some decent pace going. Happy to cross the line, I was wanting to match my time from last year, but managed to go 2 minutes quicker. 1:12:15 very happy.
Now for a quick calf massage to free the muscles, but this was very painful, but necessary! My feet survived with a few small but angry blisters.
On getting home I was so pleased with my run I immediately entered next years GSR, can’t wait!
Penny – finished in 1:59:22
Penny (right) before the run
Penny (left) After the run
I absolutely loved yesterday. I met up with Shona before the run and we chilled together. Shona literally chilled as wasn’t wearing enough layers to keep warm. Lesson learned for next year.
The start is always exciting with everybody gathered together waiting for the warm up and start. We set off together chatting like normal but there was so much to see and hear that we didn’t chat all the time. The first mile marker appeared out of nowhere.
I enjoyed reading the backs of people’s shirts and looking at costumes. It was nice to spot familiar faces too. Unfortunately by about 6km I needed the loo. I knew there were toilets at 10k so kept going. I didn’t tell Shona my plan to stop as I didn’t want to mess up her time.
It was my plan to be under 2 hours this year so as I stood in the queue for the loo I checked my watch to see if I could still do it. It was disheartening watching people go by. My toilet stop lasted 4 minutes so I knew I had to pick the pace up. It wasn’t too long until I over took a T-Rex again. Then the Wonder Women were in my sights and I knew I was almost back to the group I was with before my stop. At 8 miles I over took the other two T-Rex and started to speed up. Lots of people were walking and struggling against the wind but I was on a mission. When I got to 9 miles and checked my watch I knew if I kept at that pace I could reach my target time.
In the end I finished in 1:59:22 . I had made my target. Shona was in the queue for goody bags too. She was only 2 minutes ahead of me at the end. I would have loved to have run the whole thing together because we would have encouraged each other in those last 2 miles and who knows what time we could have done together. We will have to see next year.
Did you run the Great South Run? How was it for you?
My October roundup is going to feel sparse. I feel like October passed me by in a blur and now here I find myself in November already!
October started whilst we were still in Wales but it was soon back to business and back to work. We had our Christmas meeting where we decide what sort of things we’ll be making with the children over the festive period. We had the meeting in Costa (yes!) and I had a scrummy Toffee Apple Hot Chocolate. If you’ve not tried this, its a must!
I was ill with a terrible cold and chest infection in October too, I still don’t feel completely over it if I’m honest but Costa is always guaranteed to cheer me up. It’s beginning to look like my October is sponsored by Costa!
I went shopping with a work friend in October in Portsmouth. We were looking for the Disney Primark hats for us both and another work colleague. Absolutely gutted to say we couldn’t find them (and still can’t) but it’s cute right?
Speaking of cute, we went for a coffee. We tried Starbucks but their coffee machines weren’t working (??) and then went to Costa which was absolutely rammed. I’m guessing because of Starbucks being a no go so we went to Debenhams coffee shop where we had cute Gingerbread Lattes with a little chocolate Gingerbread man in the top! So cute and a fraction of the price.
October ended with me going to the Great South Run with one of my volunteering friends from parkrun. So many of our parkrun runners were participating in the race so we went along to cheer them up and hand out jelly babies. I made this sign and posted it on social media so they knew where and how to spot us.
It was so much fun and we managed to spot so many of our parkrunners but it was difficult as there were so many runners. I’ve never been to a race like it but it was a fantastic atmosphere and I saw one of my favourite athletes Tirunesh Dibaba who won the women’s race. Afterwards I watched it back on TV and managed to spot myself taking this picture of her!
Not the greatest photo but you can see it’s her. Such an amazing athlete.
I think that’s it for my October roundup. Below are my other October posts, have a read if you missed them first time round.